I am trying to prepare for my 4th Liver Flush this coming Sunday. But for a couple of weeks now I have been constipated. It started when I ate a bunch of cherries - I should have known that the iron in the cherries would bind me up. At first I couldn't go at all - I tried MAG O7, Aloe Vera juice, enamas (the bad drugstore kind). Finally I am able to go, but the stools are light colored, and just not the volume I normally expect. And I feel really bloated still.
Since I have been so bloated, I haven't been able to drink the 32 ounces of apple juice a day. Should I postpone my flush on Sunday? Should I do a Epsom Salt flush to clean myself out first? I have tried salt water flushes, and they don't make me go - just make me dehydrated.