My second day flop
I decided to do
The Master Cleanse because I'm 70
pounds over weight. My energy level is low, my feet swell, legs tire, my back aches, my breathing is short, an my digestion is poor, and that's a brief list as to why I need a change. I hope that this fast will ignite a positive change in my eating habits. Yesterday, I actually did great with the lemon, etc. no cheating nothing, I even worked out at the gym for an hour, but today I stole a piece of salmon and I swiped a strawberry. It didn't help that I had to prepare a delicious dinner for my family. When I started yesterday, my goal was to continue
The Master Cleanse for 20 days. I couldn't make it past two. Tomorrow, I will start anew. Even thou I cheated, I did work out for an hour and a half... cardio, weights, etc.
When I wake up, I'm going to the gym, I'm working out, and I'm going to accomplish my third day of the master cleanse.
How do you get past having to cook meals for others? This is very hard. It's as if I have to mechanically seperate my mind from the aromas, and enchanting smells, the colors...ok I'm drifting...