I ordered your dewormer and LBB. I'm going to be doing a LF in about a month and want to start these now. I'm thin about 105 pounds and not sure of the dosage for me. If I do the dewormer 1 TB x 2 a day would that be enough? I'm not sure where to start with LBB. Should these herbs be taken with food or on an empty stomach? Thank you!