Diet now: ground flaxseed, tons of water (all I drink) probably amount of fiber since I eat a mostly vegan diet fruits, veggies, legumes, grains, minimal processed food, minimal processed sugar. 1 tablespoon coconut oil, started probiotics as well since I DID not take them during all the cleanses...which I should have
WELL, I do have 1 good bowel movement a day. (I think from the flaxseed) The rest are again small hard balls and I feel very incomplete. Its like my childhood again
I have parasites I have seen them. Plan to do humaworm soon.
I am so FRUSTRATED. My diet is so good. Advice PLEASE. I eat less because I feel bloated because I am not releasing as much as I should.
Transit time: 72 hours tested with seeds of watermelon