Re: Udo's oil - 3-6-9 or which?
Ha ha....Flaming Oil Pullers, beware. You think we are more subject to spontaneous combustion? That is hilarious.
I know what you mean, it gets very addictive. It cannot hurt you at all, so indulge yourself.
When I get up in the morning, the first thing I think about is pulling. On the weekends now, I pull back to back 3 times while on the computer. It's my Sat and Sun thing. I do one with Total EFA (and lately with Oregano Oil), one with coconut oil. The third is up in the air. Often I do the last two with coconut.
Yes, I have noticed a difference. I won't go back to sunflower. Even though I started on that, and had the great new experience of pulling with it, after about 5 months (before we knew to change oils) my teeth weren't looking shiny anymore, and I didn't have that great boost I had in the beginning. The next oil, Sesame was amazing to me. I found that my body actually loves and craves walnut oil. I do this on and off.
I've been doing the Total EFA for quite awhile now. I swallow a bit before I start. I decided to put the best oil in my mouth I can. Oil I would swallow for my health. I'm hedging my bets here because we still are not sure how this therapy is helping us. Have our theories though, and I feel pretty good about those.
Molly