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Re: Comment on Noticing Results -- EDIT
 
GrannyCat Views: 3,043
Published: 15 years ago
 
This is a reply to # 928,328

Re: Comment on Noticing Results -- EDIT


Thanks for the input. That's my plan!

I have been keeping a journal of everything since Jan. of this year and write down everything I eat, drink, all the supplements I take, my body temps, my ph levels, my blood pressure, my weight, exercises, how I feel physically, mentally, emotionally, how I sleep...everything, every day!
 
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