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28 nuts a week! ..............
 
Telman Views: 3,223
Published: 14 years ago
 
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28 nuts a week! ..............


Twenty years of dietary data collected on over 80,000 women from the Nurses' Health Study shows that women who eat least 1 ounce of nuts, peanuts or peanut butter each week have a 25% lower risk of developing gallstones. 1 ounce is about 28 nuts.
 
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