CureZone   Log On   Join
Re: Swami Ramchandraji's Seminar
Ayehasherayeh Views: 4,994
Published: 16 years ago
This is a reply to # 926,192

Re: Swami Ramchandraji's Seminar

We do alternate nostril breathing interspersed with increasing retentions to allow for expanison and greater flow of prana to be accomodated.

The reason that Swami Vishnu allowed pranayam first was because he found westerners will walk out of class if it was rightfully placed at the end. It is experientially more beneficial at the end. A senior disciple of Swami Vishnu told me this recently and it is noticeably beneficial for the serious to practice this way..

The pranayam is heating for most especially with kapal Bhati and warms one up at the beginning we do this and then shavausan to cool down.

Swami Sivananda and Swami Vishnu definitely proposed pranayam after asana but Swami Vishnu had to modify for aforementioned reasons..


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.641 sec, (1)