Hi, I just purchased and received Julia Chang's Liver/Gallbladder Flush 4-Pack - the 4 tinctures used for liver/gallbladder flushing (Chinese Bitters, GCG, Coptis, and Curcuma).
They arrived in the mail just fine... but I'm not quite sure how to use them. I've read a bunch of stuff on her site, but its still not clear the protocol to follow. I have never done a Liver Flush before, and I am suffering from severe insomnia, PCOS, candida and depression.
I know I'm supposed to take Chinese Bitters for a few weeks first to decongest my liver, then move to CGC - and not to use the bitters and the CGC together... but I'm not sure what to do with the Coptis and the Curcuma.
I took Curcuma once right before bed and it gave me insomnia, but then, I usually have insomnia anyway...
Does anyone know the protocol with these herbs? Thanks for any help.