Thanks for the tips MidGirl. The last thing I want is all that stuff I flushed out to come right back into my system. I'm looking forward to the next flush and am eager to get my gall bladder and liver in prime working order. I noticed today that my skin has a better color, and a more vibrant look. This is really exciting stuff. My husband couldn't believe it when I showed him all my stones! He was shocked, as are a lot of people when one tells them what one is doing to one's body without a doctor's prescription. After he got over the "shock" of seeing my stones, he asked if he could do something like this, since his gall bladder was removed years ago.