Re: Day Three...I'd love for someone to go through this with me!
I did the swf again yesterday morning and had (what a guess you could call) a bm...it was more the liquid "pee" as I've seen people call it on here. Only day 4 (starting day 5 today), so it's still pretty early on. How many days does the "sludge" come out? Once it starts, will it continue, or is it one big release?
So far I haven't done the tea in the morning, so I am currently sipping on some today instead of the swf. Hopefully that will yield some results!
Hang in there...one of my friends broke after 2 1/2 days, so I understand. I attended a cook out last night, so that was definitely the toughest it has been so far. I can't wait to recreate the meal in a couple of weeks!! That is if I still desire those things. I definitely see the importance of eating the healthy, organic, soy, etc....all the stuff that seems to be the new trend lately, but I still don't desire those things! I want mashed potatos, apple pie and ice cream (that's fresh on my mind because it was on last night's menu!) I by no means always eat that way, but I do enough to really miss it and want it again.
I'm really confident, though, that once I see what comes out of me, I will have a quick change of mind!
Thanks for the support. This really helps.