It is obvious you are not eating the right food for your body, my husband has these problems with eg icecream.
The only way to get rid off it is improving your diet.
I do food combining never do protein (meat) with carbohydrates (like grains or potatoes). If I go out to eat I have an enzyme in my pocket and take it before the meal.
I was very happy when Owen said when you have a pizza take some enzymes. As long as I eat at home, I have no problems, because I can eat the right stuff.