what i notice on iodine

i have been taking 1 12.5 mg tab of iodoral each day for about five weeks now. here is what i have noticed that might be related: more sweating, better sleeping, more able to go to bed earlier rather than later, skin seems softer and the texture better, at first my thinking became very clear but that went away and now comes back in waves. i do better on the Iodine if i pull oil every morning and if drink the juice of one lemon at breakfast. overall my mental focus is not dependably improved, in fact has been notably worse on a couple of days. the trend seems to be toward more focus, though. before i started Iodine the soles of my feet and the palms of my hands were yellow-orange. now they still are but the yellow has also extended to a couple of my toenail beds which did not look at all yellow before. i am hoping that means the unprocessed carotene that was stored in my feet is moving out of the tissues and beginning to get handled by the liver or whatever. or maybe i'm just going to turn yellow all over now. anyone got any ideas? what else. my fingernails & beds and the tissue around the nail somehow looks indescribably healthy. the jing well points near the base of the nails used to spontaneously break open and bleed anytime i was run down or getting a cold. they look more supple and in tact now, as if that would not be apt to happen. this may go to theskin not being as dry. i am not using lip balm much these days and i used to have to use it evey day all year long. Tweet