Hello. I am a newbie too. Today is the start of my fast. I want to try 10 days. If my body feels up to it, I may go 21 days. Congratulations on your weight loss. You are 9lbs lighter than you were to begin with. That is a considerable amount of loss for 3 days.
I can't wait until I lose the weight. I am keeping it off too! I know it is important to eat healthy and exercise daily. My body is my temple. (Shakin head)all the years of abuse.