Re: Nauseaus & am I doing it the wrong way?
Hi Tebasile,
Everyone's different. But -- here's my story: I don't fast. The day I drink my potion I have a late-ish, fat-free lunch. I continue having water, maybe even a little apple juice (the apple juice keeps me not-hungry, anyway. So, while I don't fast I don't eat as much as normally that week).
I drink 3/4 cup olive oil and 3/4 cup organic lemon juice all shook up in a shaker jar. I do four shots -- one every 15 minutes. I keep the potion in the fridge.
I only lie on my side about half an hour. Then I lie on my back and read 'til I'm sleepy enough to sleep.
I DO take an L-Ornithine (500 mg) for sleeping.
In the morning I take 10
ounces of cherry flavored magnesium citrate. (after having a big mug of warm water). None of this is chugged. I do an enema. I eat when I feel like it. I find toast to be good. The chewing makes me need to go! The stones come out mid-afternoon or so. No nausea.
I think it's the fasting that's killing you. Try without. I drink a
quart of apple juice a day for four days.
Pinkcat