Re: How much per day? and first report.

Hi Mi SSKI tty:

Do you take your Iodine in the evening? If yes, switch it to morning. It kept me up when I took it at evening or night time. Also take it with apple juice or water. I do not know why but it works better. Do you do Sea Salt flush or Vitamin C in the evening? You should add that to your regimen if not doing so already.

Hope this helps.
Good Luck.
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