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Re: First cleanse no result.
 
Pinkcat Views: 1,409
Published: 20 y
 
This is a reply to # 92,205

Re: First cleanse no result.


Where are you? You might still have lots of time if you're midwest or West. I release stones in the afternoon (**after doing enemas in the morning**). Also:

I drink ten ounces of magnesium citrate in the morning (you don't need this if you had epsom salt, of course!).

Also, eating helps stimulate things a lot! I like dry, seeded whole wheat toast.

Warm water is good, too. But choose that OR the food, whichever you really feel like. E.G. have a mug of warm water now. And in 30 minutes or so pop in some toast. And don't worry about it!

Pinkcat
 

 
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