Re: advice on liver recipe
Hi Lorraine,
Welcome! You'll find a few of us belong to the Say No to
Epsom Salt Club ;-)
Personally, I use colon cleansing before and after my flush to make sure the toxins leave quickly. I also use magnesium citrate (in bottles from the drugstore) 10
ounces (one bottle) in the morning after the potion the night before. Mag Cit is a laxative. I don't find it strong at all.
Mainly, it's very important to be able to clear out your colon so the toxins can leave. A professional
colonic is best. Especially a day after, and especially if you cannot tolerate toxins as you say. Or you can do enemas for 4 - 5 days. (look up info on coffee and salt water enemas).
I also use something to break up the gallstones: applejuice (which is noted in the recipes); chanca piedra (info available on line, just type in the name); and this time I'm trying Gold Coin Grass (ditto).
Many will also advise to do psyllium &
Bentonite shakes (P&B) to soak up the toxins and carry them away innocuously. More info on this in the bowl cleansing forum, and in this forum.
What to expect? Well, everyone is different. I had an easy time of it. But the morning after the potion I do feel a little transparent. Can't say why, because at that time I will not have had any big (colon) releases to have lost lots of potassium. But I do find that a little OJ helps right away (although I start with a glass of warm water that morning and then have the mag cit to get the action rolling).
Keep reading the posts (the archived ones, too) there's lots of information here.
Pinkcat