I am getting lost running around all these postings. I started what I hope is a good flush Monday. The article within a book that I read states to eat primarily raw fruits and veggies for 5 days. Btw the book is a liver health book, I don't have it with me right now. Anyway, this Friday I plan on beginning the atual flush I guess. If I recall correctly it involves epson salt (I will need to track some of that down) followed by a larger amount of oil.
Now that I have started this one and really want to get one out of the way by this weekend I don't want to switch to another method.
Any suggestions? What can I expect Friday night to be like.