I agree with the icecream. It is my most craved food, yet it is the food that hurts me the most. My allergies and Candida flare up, the Sugar makes me hypoglycemic, it feels like I am ready for a coronary, I get all mucousy. Ice cream is evil! And yet, I am not ready to swear it off 100% like I have with so many other foods. Lord give me strength!