A quick question for humawom about toxins and your skin
Hi
I have dealt with mild-moderate acne for about 5 years now and even though it has been a terrible overall experience I can say with all honesty that it has also saved my life. I used to eat extremely unhealthily and rarely exercised.
Acne caused me to start looking within to the problems on the outside. I now eat a very healthy diet consisting of fresh fruits, vegetables, and lean meats. I have cut out all dairy and processed foods as well as wheat. I also lift weights religiously and try to get more fresh air (living in LA makes it hard). My diet seems to be helping my overall skin tone and energy, but I'm still breaking out every few days.
I've read that breakouts are the result of toxins being expelled from the skin, but I was wondering how exactly the toxins leaving the skin result in pimples. Is it that they alter the sebum in your skin? Hopefully you know the answer.
I used to have poor digestion as well, but since altering my diet and taking probiotics I have 2-3 BM's daily. It seems like they are still hard and segmented, which I read is not ideal, but it's still an improvement for me.
Other than acne, my only other signs of poor health are dark circles under the eyes, coated tongue, and cold hands and feet.
I've already ordered humaworm and hope that it will help with my symptoms. I'm just looking for a little guidance / encouragement since the only form of body cleansing I've dabbled with is cleansing in the form of diet and lifestyle.
Thanks in advance, your help is greatly appreciated.