Thanks all, the journey is getting more interesting all the time. By the way Trapper my wife is on Iodoral for her cysts (breast and ovary). She is taking 1 or 2 tabs/day and says she feels calmer and her usual PMS drama is like almost zero. A major breakthrough! I have had some vivid dreams about my Dad who died in Jan this year. They weren't sad dreams , we were just hanging out and talking and I woke up feeling good, not depressed like I usually would feel. Progess. I am doing 4 Lugols drops and a iodoral tab. I'm taking it slow because I am a detox wimp. I hate having to go to work feeling a detox (I work 6 days a week) so taking it slow works for me. I've had a couple of headeaches here and there, some zits, and dark pee, but nothing earth shattering. I'm also more regular.