I am considering fasting to starve out the candida but am unsure as to how I should go about it. How long can one fast for? Fruit juices are a no-no, so I guess water is my only choice. I suppose I could add fresh lemon juice? Should one take multivitamins, supplements, antifungals etc. during a fast? How long would you recommend. It is alien to me as I know I will be starving but I feel like my body is overloaded right now and needs a break. The concept of not eating for 1+ days is kinda scary because it goes against everything we're conditioned to believe about needing food to survive.