Okay, well only 1 of the soups have the 5g Sugar in it (the tomato). So now tomatos are a "no" also? And nothing tinned? Bah, this diet is so hard. I have no problem with Sugar or flour but my god, it finds ways to cut out almost everything. It is hard on a limited budget. I was considering just fasting for awhile, even a modified fast but I don't know how long one can fast for so am a little apprehensive about trying it.