Re: Am I doing the right things? So tired of this...

You said,"I eat as little refined sugar/flour as possible (I use agave nectar, honey, and stevia as sweeteners, but I do cheat sometimes and have things made w/sugar)."

I am no expert, but my advice is to stay away from agave nectar, honey, and sugar. All of those feed the yeast. You may not ever get rid of your condition if you continue eating that stuff. Stevia is great, make sure if it is in the liquid soultion that is does not contain alcohol. Xylitol is good for fighting candida, but use it carefully.

Like I said, I am no expert, I am struggling also. I would like to ask you a question, how is the Triphala working for you? I would like to try it.


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