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which Iodine supplement to take and how much - to Wombat

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Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.

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Published: 13 years ago

which Iodine supplement to take and how much - to Wombat

Sorry to ask without having read all the relevant R, RN and BSA threads. Would like to know what Iodine brand to take and how much each day. I have been told I have lumpy breasts. I've refused the offer of a mammogram and trying to get an ultrasound.

Have read a few of the threads, talking about Lugol. Please let me know how best to start and what a safe dose is etc.

Many thanks for your help.
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