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Re: What kind of fast?
 

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ButtercupLuV Views: 9,299
Published: 14 years ago
 
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Re: What kind of fast?


Thank you for the tips. I have been seriously considering having professional supervision on this fast. I didn't feel like I needed it the first few days, but was planning on finding someone within the next week.

One main reason I want to Water Fast is that my previous Water Fasts have lowered my cholesterol considerably. I have read that juice fasting is not efficient in this area like Water Fasting is. My family have poor genetics when it comes to cholesterol and since I gained this weight it makes me particularly uneasy.

I learned my lesson the hard way before about drinking plenty of water, so I am fulfilling that requirement. I'll keep everyone posted as to how I'm doing. Thank you again. Take care!
 

 
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