Re: Brown Pee
hey mamacatpatch,
yes brown pee is a sign of detox and yes it is the bromides coming out. but i think it is important to remember we are all different and some may never see brown pee. i have not seen this yet either and don't know if i ever will. and to be honest i hope i don't! i have had a few days with darker urine but i think it was actually because i didn't drink enough water that day and was dehydrated. yesterday was my worst day yet! i drink at least 64
oz a day if not up to a gallon and yesterday i think i only had about 12
oz. i got so side tracked i completely forgot to drink!
anyhow, just listen to your body and figure things out as you go along. that is what i am doing. if you are seeing changes and improvements in your body from
Iodine than that is a great thing! who says everyone has to suffer detox? there are some people who are taking over a 100 mg a day and not suffering ANY detox at all. and then there are other's like me who can barely take a drop some days without feeling it all thru my body. but i must say most days, i feel like a million bucks, so i really can't complain.
and it is important to note, that all of our bodies have different things going on, different ailments, different levels of toxicity, and also just plain old differences in genetics. some of us tolerate certain foods better than others so i think it is silly when i see some people post that you should eat this way or you should eat that way. there is no one specific diet that will be BEST for every single person. we are all different and that is a beautiful thing! just take it day by day and go with your gut!