I did drink the herbal laxative tea on night before breaking the fast. I wanted to get some more gunk out of my system. I still had my morning bowel movement. I didn't think the SWF (Salt-Water-Flush) because I never really enjoyed it so I just know I wasn't going to drink it. While on the fast, I never really so any mucus with the bowel movement (only looked like pee with the SWF (Salt-Water-Flush) or solid with the tea).