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Re: It's Been 4 Days and no Weight Loss
YogaYak Views: 787
Published: 14 years ago
This is a reply to # 893,857

Re: It's Been 4 Days and no Weight Loss

2 lbs in 4 days seems like weight loss to me.

I tend to think the body, left alone without over exercise, will find it's own balance during fasting.

Just to be certain, you are doing very much activity in the first 3-4 days of a water fast?

I'm at the evening of day 3 and I just could not imagine running! I hand did my laundry and was happy I could pull that off.

Having said that, I think I'll have more energy on day 4 and on but I'll try to stay in a resting position to let my body heal and do it's work

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