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Re: day 1 fasting
 
ButtercupLuV Views: 888
Published: 14 years ago
 
This is a reply to # 888,754

Re: day 1 fasting


You may drink as much water as you like. The nausea usually goes away by the 4th day. My biggest piece of advice is to eat small portions of healthy foods every 2-4 hours when you break the fast. This will help you keep weight off no matter how many days you are able to complete. Take care and keep it up!
 
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