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Re: Day 2 and have a question....please help.
 
RubyB Views: 963
Published: 15 years ago
 
This is a reply to # 888,203

Re: Day 2 and have a question....please help.


Yeah, I think most people here would say to not leave out the SWF. A shower for our insides with a nonfat bar of soap. I am on day 7. I followed someone's advice and find what works for me is to pour in one cup of water with both teaspoons of salt, chug it, and then follow with the remaining 3 cups. I also do the little exercises that Seunim (sp?) recommended to help with the instant feeling of fullness that occurs when I drink it.
 
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