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Re: Day 2 Water Fast
 

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catyrpel Views: 1,192
Published: 14 years ago
 
This is a reply to # 887,578

Re: Day 2 Water Fast


You may want to get a checkup with your doctor before trying to start another fast. Some people with issues like diabetes or hypoglycemia can have problems fasting. That sounds like a large ammount of food. Do you often binge? I know I have a problem overeating and am finding fasting helpful, but it has taken a lot of work and time. I really do not know what helps the most. I do know that when I got into cycles of binging and purging(by dieting or fasting), they were extremely hard to break. Someone more knowledgable than I will hopefully answer. Best of luck to you. Maybe find ways to divert yourself when you start to binge, realize all is not lost, throw yourself into something away from food, break the cycle. Best of luck to you. :)
-catyrpel
 

 
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