i actually got constipated both flushes from those darn salts. they dehydrated the crap outta me!
i would much rather not ever go thru that again and i am glad i posted this here so that i was able to work out the Science behind the flush with some folks who won't jump down my throat for questioning the composition of the stones.
for now it is time to just see where this Iodine can take me along with some gentle bowel cleansing and a few other things. but no more harsh liver flushes...no worries :)