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Re: use your head!!!
spankyjoyner Views: 1,217
Published: 15 years ago
This is a reply to # 887,171

Re: use your head!!!

I disagree.. Fasting has played a major roll in the bettering of my health. Both physically, mentally, and spiritually, and I trust there are many here who would say the same. Fasting isn't a quick fix and yes it must be done properly, ..for me it was a fresh start of something new.

For me, fasting and detox and proper eating have made the difference and I plan to continue.

SW: 310
CW: 210
GW: 150
My progress pics:


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