I did my daily walk for an hour, ate my breakfast and took 24 drops of Dr. Clark's formula in one glass of water. It gave me no headaches or knee pain. But when I thought I was going to get a headache I drank warm water with one spoon of water disloved in it.
I did not like what I saw in the bottom of the glass though, it had gray colored silt settled from the Sea Salt . I buy my salt from Salt & Grain Society. I use this salt for everything so I have been eating the dirt with the salt. yeeekes!!!