Hopinso,
I hope you get this message. Sorry it took me so long to get back to you. I just really wanted to thank you for this well thought out response. I have read many of your posts, along with Paulettes, and you are both wonderful contributors to CZ. I was just having a really rough and emotional week and overreacted a bit to her post.
I have really been cleansing hardcore, probably doing too many things at once and it has been a bit taxing, both mentally and physically. I am learning to listen to my body though and I pick and choose what advice to take and what not to take. We are all definitely different in terms of healing reactions and we gotta do the best like you said to tweak things to accommodate our own needs. I think I am finally on the right track.