--answer-for weight loss--Alkalizing Bath--Edit--

Hi Terry,

Your questions: Is the Alk Shower as affective as the Alk Bath?
Is getting edgy after the Alk bath a sign of over doing it?
How many times a day can I pray the Hydrogen Peroxide on my body?
Does the water in the bath have to be hot enough to make you
sweat the be affective?

Answer: The Alkalizing Bath is more effective, but to be real effective, one needs to soak in as Hot of water as possible and work up to being able to soak for 30 minutes min , and need to keep the water Hot, so that when getting out of the hot soak, that you are profusely sweating and then take a cold shower just to take the Heat out of your body, then one needs to shower off with some warm water to not be cold, especially in the Cold time of the year !

Also, it is "VERY" Important to not start too fast,and try soaking the full 30 minutes of time when starting out, but to work up to this time of soak over a week or so, because , if one is very Sick, then it could Overload the Lymphatic Fluids with too much Acids and Cause more problems, if you do not have enough Alkaline Mineral Reserves built up to Deal with the Acids Released !

And for weight Loss purposes, one may want to use Less of the Baking Soda in the bath soak !

You may try using, Just the Epsom Salts and more Peroxide and see if this works Better for you !

Please report your progress as you try Different ideas !

You can use the 3% peroxide spray mist on your skin several times a Day, just learn to Listen to what your body tells you is Best for you !

What will help you loose the most weight the Fastest, may be to Learn to "STOP" eating "ANY" Proteins 4-6 hour before bed time and "STOP" eating Simple starches during this time also !

And if you Learn to Reduce your Sodium intake in ratio to the amount of Potassium intake, this will also help !

You may do this by increasing your amount of BSM intake, as it is higher in Potassium and Lower in Sodium ratios !

Edit: The process of weight Loss in it's self is going to Cause Excess Fatty Acids to be Released into the Lymphatic Fluids, because of this, if one tries to Lose too much weight too fast, this may Cause too much Fatty Acids to be Released into your Lymphatic Fluids and Cause an Overload of the Lymphatic system and Cause you to Suffer with Suffering and Pain unless you are able to supply enough of the needed Alkaline Minerals to be able to Neutralize these Excess Acids as they are being Released into your Lymphatic Fluids !

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