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Re: salt loading dilemma & spacing out lugols dose - help
 
sophie19 Views: 2,738
Published: 17 y
 
This is a reply to # 878,313

Re: salt loading dilemma & spacing out lugols dose - help


thanks! i agree about figuring out what works for us. i just thought i read somewhere on here that even if you aren't experiencing detox symptoms you should salt load to flush out the bromide.

oopsy! by "spacing" out, i meant spreading out the dose throughout the day. as i increase my dose, i was wondering if there were thoughts on spreading it out throughout the day as opposed to taking it all at once at night time. make sense
 
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