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I totally agree with Damien
jhan Views: 3,217
Published: 14 years ago
This is a reply to # 878,273

I totally agree with Damien

Heavy metal cleanse are really hard on your metabolism, they require mineral in good balance. Unfortunately, suffering from candida, mineral deficiency is a major issue.

I would recommend a natural way to deal with heavy metal= coriander. Coriander is a natural chelation nturient. Just use it as a spice or in your tea!

Furthermore, antioxydants are very important to protect your cells from heavy metal toxicity:
Nutrients Known to be Protective Against Heavy Metal Toxicity:

Aluminum: magnesium

Arsenic: Amino acids (containing sulfur), calcium, iodine, selenium, vitamin C, zinc.

Cadmium: Amino acids (containing sulfur), calcium, vitamin C, zinc.

Lead: Amino acids (containing sulfur), calcium, iron, vitamin C, vitamin E, zinc.

Mercury: Amino acids (containing sulfur), pectin (alginate), selenium, vitamin C.

Apples are a good source of pectin.
Rosehip tea is a good source of vitamin C
Wallnuts are a good source of selenium.
Most nuts are a good source of zinc (although , you should really supplement)

Did you do a hair analysis?


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