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Re: 40 lbs. in a month and a half - 25 to go....my fasting story
 
archus Views: 11,002
Published: 14 years ago
 
This is a reply to # 878,211

Re: 40 lbs. in a month and a half - 25 to go....my fasting story


Erica:

This is awesome!!! I am so thrilled with your story. I want to do this. I am 5'7" and weigh 168lbs. My goal is also to get to my original weight, 150lbs. If you do not eat at all, do you work? do you do any strenuous work?

I am simply amazed with how much weight you have lost. I would suggest an Ayurvedic protocol for fasting. you could take moong beans and boil them in a cooker and then strain the water in a cup and drink it twice a day, by the way, pulp is discarded. This gives you light protein and some vitamins.

BRAVO!! You have inspired me.
Archus



 

 
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