I am encouraged that you were able to accomplish a 21 day fast even after many failed attempts at it. That is my desire as well. I know it's not easy, or everyone would do it. I'm debating about starting and stopping a little this week and next, but just doing as much as I can. We have two friends' weddings, and a family camping trip. I guess the hard part for me is that I'm an 'all or nothing' kind of person. That's why moderation has been so hard for me, and why fasting seems to be the solution. I'll keep you updated on my progress. Again, thank your for your encouraging words.