My husband told me he does not want me to fast because he thinks it is unhealthy. He is a very scientificly minded man and I would greatly appreciate any websites or information you guys might have that "scientificly" *sigh grumble* justifies fasting as a healthful practice. Most of the information I have is from individual doctors and nutritionists(not good enough for hubby). My husband is more convinced by statistics and scientific/medical studies. I know it may seem old fashioned, but I do not feel comfortable fasting against his will. I would love to begin this fast, and I think he might come around without his "proof", but if any of you have some information about actuals studies and numbers and the like I would appreciate it. Happy fasting!