no problem. i am doing my first flush tonight...still contemplating dosing on the salts. i guess i will try the full dose tonight and see how i feel in the morning or if i feel like i need to take anymore. flush number two will be easier since i will know what to expect. good luck! i will post results tomorrow and hope you do the same! i am also doing humaworm after this flush as well combined with another two weeks juice fast, and bowel cleanse. after the two week fast i am gonna do another Liver Flush and see how it goes!