Ok, so I tried this today. I opened my multi vitamin capsule and tried a bit by itself on my tongue. It tasted really REALLY bad. Then I put it in some water, but there is no way I can get this down without gagging LOL
I think 2 super thin gelatin containing caps will be rediculously low in fluoride that it doesnt matter.
I dont use those thick gelatin caps anymore though at all. I pinched a hole in my Vit E caps and squeezed it out onto my food .