Re: Liver Flush virgin :)

The ONE thing that I'm sure of ... most of what gives us dis-ease, we put in our mouthes.

#1. drink PURE water, and/or organic juices, herbal teas only ... 1/2 oz per pound of weight daily

#2. eat organics, most of it raw ... supplememt with unrefined organic plant oils, 3-5 tablespoons daily for most people

#3. do the cleanses ... do them in order ... do them THOROUGHLY

....

Order to cleansing is common sense order only. First step is to get the elimination system operating in optimal condition, then working to clean cells, fat, organs and bones of toxins:

#1. colon cleanse

#2. kidney cleanse

#3. parasite cleanse

#4. liver cleanse - step 1. flush until decongested, step 2. liver cell detox

#5. lung cleanse

#6. lymph cleanse

#7. heavy metal cleanse

#8. candida cleanse

#9. full body cleanse/juice fasting

1 2 3 5 and 6 can all be started together if one uses a herbal line. Do these for a minimun of 7 days before the first liver flush. Go off supplements for the 2 days of flush then start back up immediately.

7 & 8 should only be done when the elimination systems are working very well.

Juice fasting can be done at any point that the liver is functioning well enough to remove the toxins ... BELIEVE ME, you'll KNOW if it's not. Mine still screams like a banshee when I try to fast more than a day or 2 at the time. Tweet