It's amazing, alot of us have achieved the same allegedly "high" levels, from sevearl different approaches, yet none have experienced any of the bad effects that are seemingly threatened by the conventional medical texts and reports. Rather, we've seen the same safety written about by Dr. Abraham and his group and other pioneering MD's similiarly inclined. I know of one person on here who claims they are taking / took large amounts of iodine, but they are lying. (Not you of course) They lie because their father taught them.