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Re: natural sources of iodine
 
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Published: 14 years ago
 
This is a reply to # 869,443

Re: natural sources of iodine


The inland and coastal Japanese eat dried kelp. The average Japanese eats kelp five times a day in various forms.

They even eat kelp snack foods equivalent to our chips or popcorn. The coastal Japanese have even lower levels of certain cancers than the inland Japanese. I don't know whether this is because of the access to shellfish or not.

I hope this answers his question.
 
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