I did my first fluch yesterday and I was very nervous and concerned. So I took only 1 teaspoon of Epsom Salts 2 hours before the oil.
During the day I ate a few green apples and a few potatoes. After 2 pm I only drank apple juice and water.
I did not mix the oil and the grapefruit juice but took the oil with aspoon and then a spoon of grapefruit juice. The i lay down on my right side immediately and I felt and heard a rumbling in my galbladder area.
In the morning, I drank warm water instead of Epsom Salts and I had no problems. I had to go to the bathroom and around the 3rd time I passed about 100 stones. No pains, no nausea. Then I had a light breakfast and passed more stones many of them as big as chestnuts. Now, I fell a bit tired but very light and refreshed.
I will definitely do this again very soon.
Before the Liver Flush I have done 3 weeks of the anti parasite program but I believe I had no parasites. By the way, I had no gall bladder problems and my ultrasound showed no gallstones.
I have a hang-over feeling in the morning and can not really have anything for dinner if I want to be fit the next day. That's why I am doing this.