I've done a liver cleanse 3 times now. Sometimes things come out in bigger quantity than others. For me nothing has come out size wise bigger than a pea. The cleanse of course doesn't taste great but that you can get through. The next day gets better as the day goes on. On my first cleanse and these last 2 on do the actual cleanse on Friday night then stay home all day Saturday and then I am totally back to normal on Sunday.